We’ve all had that moment: with great intentions, you’re out for a brisk run to keep your health and weight in-check. You’re proud of yourself for finally getting off of the couch and doing something to really benefit you. With music blasting in your ears, and adrenaline rising, you’re wondering to yourself why you haven’t done this sooner. All of a sudden, it strikes. The sharp pain shoots through your knee. You keep going, hoping to walk it off. Soon, it becomes almost debilitating, and you have to walk home, discouraged. You wonder why it has to be you with this pain. Actually, knee pain while running is a very common worry for many active men and women. According to experts, over half of all athletes every year endure it. In this guide, we’re going to show you the best running shoes for knee pain so you don’t have to.
For people who have knee pain, selecting footwear that alleviates the condition is more important than the style or color. However, we picked out models that are great for knee pain and look good. Take a look at the best running shoes for knee pain 2017 in the handy table below.
|ASICS GEL-Kayano 22||GEL cushioning systems||Synthetic||Rubber, with textured outsole|
|New Balance M890v4 Neutral Light||ABZORB shock-absorbing cushioning||Synthetic||Rubber|
|Saucony Hurricane ISO||PWRGRID+ Cushioning||Fabric/ Synthetic||Rubber|
|Hoka One Clifton 2||High-impact polystyrene||Mesh||Rubber|
|New Balance 1080||Fresh Foam Cushioning||Fabric/Synthetic||Rubber|
Now that you know you don’t have to sacrifice style for comfort, let’s take a more detailed look at the best running shoes for sore knees. According to Livestrong.com, when the knee is correctly aligned, pressure is distributed evenly throughout these bones and structures. In contrast, when these bones are not properly stacked directly on top of each other, some structures are stressed more than others.