Having high arches can be a struggle, especially when it comes to finding the perfect running shoes. Wearing running shoes that don’t offer proper support can be a mistake that leads to pain, and even injury. Shin splints, stress fractures, and even ligament rupture are just a few examples of the very real consequences from having high arches and being an athlete without the proper footwear. Not only does wearing the correct shoes prevent injury, but also extends your mileage and comfort. High arches are the least-common type of feet, so it’s important to find the right type of shoe. For high arches, a neutral running shoe is best. The focus in mainly on midsole cushioning, as opposed to others with medial supports. We’ve compiled a guide of the best running shoes for high arches, so the only work you have to do is out on the pavement or track!
Best Athletic Shoes for Arch Support (Comparison)
Refer to this table below, to compare and contrast the differences between each shoe. Each offer supreme comfort, as well as exceptional shock absorption in the mid-sole. Here are the current best running shoes for high arches in April 2017!
|Brooks Glycerin 14||Mesh/Synthetic Upper, Rubber Sole||Super DNA midsole, protective cushioning , Cush Pod heel-to-toe transition|
|Puma Ignite||Fabric/Synthetic Upper, Rubber Sole||Three-layer mesh upper, Silicone print to prevent heel slippage, Molded EVA sockliner, IGNITE foam cushioning|
|Nike Air Pegasus 33||Mesh Upper, Rubber Sole||Excellent Midsole Cushioning, Zoom Air units enhance deflection impact, Heel crash pad,|
|ASICS GEL Kinsei 6||Synthetic Upper, Rubber Sole||FluidRide bounceback cushioning, Hidden heel unit, Forefoot Guidance Line, Rearfoot GEL cushioning|
|Saucony Ride 9||Mesh Upper, Rubber Sole||FLEXFILM no-sew overlays, Tri-Flex improved flexibility, RunDry anti-chafe lining, Dual-Density pronation control|
|Nike Flyknit Lunar 3||Mesh Upper, Rubber Sole||Breathable and stretchy upper, Plush collar and contoured sockliner, LunarIon foam midsole, Pressure-mapped outsole|
Now that you’ve seen the best athletic shoes for arch support, let’s take a more in-depth look into each option and find the right one for you! If you’re not sure if you have high arches or not, it’s best to take The Wet Test and find out. It’s important to get the right shoe, as not doing so can cause strains, tears, and more.