Best Desk Lamp for Eyes

Desks are very personal spaces for us, and we often spend a lot of time at them. In fact, we spend an average of two hours at our home desks, including the nighttime. As many know, staring at a bright screen in a dark room is terrible for your eyes.

You could turn the light on in your office/bedroom, but not everyone has that option. If your desk is in your bedroom, and you share a room with someone else, you need some type of desk lamp. Many desk lamps are so bright, you may as well just have the overhead light on in the room. Many are also not great for your eyes. Many modern desk lamps have switched over from regular light bulbs, to LED lights. This prevents overheating and use less power, while lasting longer.

Let’s take a look at the best desk lamps for eyes!

Best Desk Lamps for Eyes 2018 – Our Top Lamps

Refer to the table below that we’ve compiled with the best type of light for reading and any other kind of desk work. We’ve done in-depth research, finding the ones with the best ratings and technology. All of them vary a bit, and this table will make it simple for you to compare and contrast between the lamps. Without any further introduction, we now present our list of the best desk lamps for eyes.

LampArm TypeOverview
TaoTronics Elune TT-DL01 DimmableCompletely adjustable/rotatingFull lighting coverage, USB charging port, 5-level dimmer, touch-sensitive control panel
Boston Harbor ATB-8004 Piano Desk LampSwinging ArmSatin nickel, classic design, wide lamp, heavy base to keep in place
BenQ e-Reading LED Desk LampBall-joint completely flexible armMood/smart lighting, no flicker, intelligent e-reading mode, excellent lifespan
BYB E430 Metal ArchitectSwing ArmNo light flicker, energy-saving, memory lighting modes, 4 lighting modes, 6 dimming levels

No matter your desk-lighting needs, it’s important to find one that doesn’t damage your eyes even further. Now that you know the best lamps out there, scroll down to read the detailed descriptions of each one!


TaoTronics Elune TT-DL01 Dimmable - Most Minimal Product

TaoTronics is a name synonymous with great technology. They continuously put out amazing desk lamps with the best technology out there and great style, to boot. The Elune TT-DL01 Dimmable Desk Lamp is possibly the best one they’ve produced. From first glance, it may look stiff and unmovable, but it’s actually fully rotatable from the head, to the base. The look is modern, and the technology it holds, matches. They are ideal for all vision types and provides full light-coverage with no dark areas or glare. The touch sensitivity controls along with the USB charging port make for a very convenient lamp to change the lighting in an instant, or to charge your phone or tablet. The TaoTronics Elune desk lamp is definitely something to look into if you want to change your office space!

  • Five-level dimmer
  • Touch sensitivity controls and USB charging port make for a very convenient desk lamp
  • Fully rotatable from head to base
  • Not as bright as some comparable desk lamps

Boston Harbor ATB-8004 Piano Desk Lamp - Most Fashionable Product 

Boston Harbor’s ATB-8004 is definitely a looker, and it does its job, too! The satin nickel piano banker’s desk lamp is a gorgeous addition to anyone’s desk, and while it is different than any of the others on this list, it was definitely worth adding. A heavy, wide base makes sure the lamp isn’t moving anywhere you don’t want it to. The wide lamp provides a good span of light, while the swinging arm gives a minimum level of adjustment. The lamp can work with both 40 watt T10 bulbs, as well as LED T10 light bulbs, that are more cost-effective.

  • Attractive and upscale brushed nickel
  • Heavy, wide base ensures it stays in place
  • Works with both 40 watts and LED bulbs
  • No high-technology included
  • Not as adjustable as other options

BenQ e-Reading LED Desk Lamp - Most Adjustable Product

If you look at any of the best reading lamps reviews, you’re sure to find the BenQ e-Reading LED Desk Lamp on there. Its modern, sleek style looks good on any type of desk or room, and even if you’re not typically into modern style, you’ll be glad you made this purchase. The smart reading lamp features mood lighting and smart lighting, which means no more tired, fatigued eyes at the end of the day or night! Switch from warm tones for relaxed reading, or to cool tones for more focused concentration.

No need to worry about flexibility, as its ball joints and torque springs take care of that. Feel free to adjust with ease, in any way you want! With zero burnout and LED panel lighting technology, this lamp will last you years upon years! While the price is steeper than many of its competitors, the time that this lamp will last you in addition to all of its amazing features, its value easily outweighs the others.

  • Modern, sleek style with adjustable arm and lamp
  • Mood lighting and smart lighting adjusts to fit any situation
  • Lamp will last years 
  • Price is steep for some who don't see its value

BYB E430 Metal Architect - Best Product for Tedious Tasks

It may have a very minimalistic design, but the BYB E430 Metal Architect desk lamp has a lot of technology packed away in there. Made from premium aircraft-grade aluminum-alloy with a smooth and sleek finish, it’s sure to improve any working environment and tired eyes. The adjustable swinging arm makes sure you can highlight any task you have at hand. With 4 lighting modes and 6 dimming levels, you can suit your lighting to any type of task.

An eye-care diffusion panel makes it easy on the eyes in more ways than one. A touch-sensitive control panel makes things even easier, allowing you to place your focus on your work, and just let the lamp do its job. This is one of the best, if not the best, LED desk lamps for artists, architects, and anyone else who needs proper lighting for detailed work.

  • Sleek, aluminum modern design
  • Adjustable swinging arm
  • 4 lighting modes and 6 dimming modes make the lighting perfect for any situation
  • Eye-care diffusion panel is easy on the eyes
  • Clamp at the end of the lamp can be a visual turn-off

Best Desk Lamp for Eyes - Buyer's Guide

Choosing the right lamp is not only important for your eye health, but also to your work. Choosing a lamp really depends on your own personal preferences and requirements. If you’ll be working in a very dark space, you may need a brighter and more intense light than someone who is working in a shaded or slightly dark area.


Design is important for many people, as it’s often one of the main focuses of an office or den area. Everyone wants their workspace to look nice and attractive and to flow with the rest of the room.


Adjustability varies, depending on your needs. There are some shorter lamps like the Boston Harbor desk lamp we have listed here. Some people may need higher or longer arms on their lamps, depending on their needs and restrictions.

Dimming/Lighting Levels

For some, all of the various dimming and lighting modes won’t mean much. However, if you’re planning on using your desk lamp for various tasks and in different types of lighting, having the different dimming/lighting modes is very important.


While all of these desk lamps are excellent options, one stands out more than the others, and that’s the BYB E430 Metal Architect desk lamp. Not only is it sturdy, but sleek, and the technology is unmatched.

The adjustable swinging arm can accommodate just about any situation, and eye-care diffusion panel ensures your eyes aren’t unnecessarily harmed while working on tedious tasks, such as drawing or sewing. The touch-sensitive control panel allows you to focus on what’s important, while also providing an array of different lighting and dimming levels to accommodate any lighting situation.